One of the most prominent fitness clubs in the Philippines has opened its newest branch in Bacolod. Located on the second floor of TU Square, Anytime Fitness PH Lacson Bacolod may be the best health club in the city to whip you into shape. But, what is Anytime Fitness PH all about and why would […]
Why You Should Start Attending Yoga Classes I only started doing yoga semi-seriously this year. I was consistently putting off attending a class the year before this because I thought that yoga was only for thin people. I opted for the DIY approach for my yoga classes to avoid being in a group; I started […]
There is no such thing as the fountain of youth but if you find one, please don’t forget to email me. – Mea 🙂 I’m 28 years old and I represent a generation of people who are entering the “Be more health conscious because you’re getting older” phase. Though we are in the early stages […]